Services
Empowering your balanced, fulfilling life.
Yoga Mentoring: “The Yoga Path: Personal Practice & Professional Mastery”
Start from: $120 AUD
Clarity & Confidence
Deepen your understanding of yoga beyond asana—gain confidence in your personal sadhana and teaching voice.
Personalized Mentoring
Receive tailored mentoring to navigate your unique journey—whether you’re seeking growth in practice, teaching, or business.
Practical Yogic Tools
Learn to embody yogic wisdom, manage energy, and live in alignment with your true nature. Align your wellness path with purpose, creating a business and life that reflects your dharma.
Meditation Mentoring: “Stillness Within: A Mantra & Meditation Mentorship”
Start from: $120 AUD
Establish a Grounded Practice
Build a consistent meditation routine using mantra, breath, and awareness.
Mentoring that Meets 'You'
Get personalized guidance that fits your unique path and life rhythm.
Find Your Inner Anchor
Learn tools to quiet the mind, reduce stress, and access stillness daily.
Ayurveda Mentoring: “Ayurveda Aligned: Your Wellness Blueprint”
Start from: $120 AUD
Know Yourself Deeply
Explore your unique constitution and awaken inner harmony.
Create Sacred Rituals
Design daily routines that nourish your body, mind, and spirit.
Live in Flow with Nature
Get simple, sustainable tools for digestion, sleep, energy, and emotional balance. Shift into balance, vitality, and ease with a customized Ayurvedic plan.
Resilience Reset: Coaching for Mental Wellbeing
Start from: $120 AUD
Deepen Inner Connection
Rediscover your inner strength and create space for calm, clarity, and balance..
learn tools to manage stress
Through personalized coaching, you’ll learn tools to manage stress, prevent burnout, and nurture lasting mental wellbeing.
Gain more energy, focus, and resilience
Bring calm, clarity, and presence into everyday living. Live in alignment with your values, heart, and deeper purpose.
Work-Life Harmony: Coaching for Sustainable Success
Start from: $120 AUD
Bring Life-work balance into your life
Work-life harmony coaching helps individuals align your personal and professional lives for sustainable success by emphasizing integration, flexibility, and self-awareness over strict “balance”.
Learn self care practices
Understand what self-care practices will be most effective for your lifestyle.
Bring harmony into your work and personal life.
Through strategies like boundary setting, mindful prioritization, and adaptive communication, coaches guide clients to create a dynamic, fulfilling lifestyle where work and personal aspirations coexist and complement each other.
Parenting with Ease: Coaching for Balance & Connection
Start from: $120 AUD
Create a Safe Emotional Environment
Create safe space for open communication and let your children know it’s okay to feel a range of emotions, from happiness to sadness to anger.Rediscover your inner strength and create space for calm, clarity, and balance.
learn tools to help your children manage stress
Through personalized coaching, you’ll learn tools to manage stress, how to teach these techniques to your children and nurture them with lasting mental wellbeing.
Be a Role Model
Demonstrate effective emotional regulation yourself. Show your child how you handle frustration, disappointment, or stress in healthy ways, such as talking things out or taking a break to calm down.